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Keeping Children Healthy

Healthy Eating
● Try to avoid feeding your child oversized portions.
● A good rule of thumb is to start meals with small servings and let your child ask for more if they're still hungry. Try not to make your child finish everything on the plate or eat more than they want to, and avoid using adult-size plates for younger children as it encourages them to eat oversized portions.
● It may also help if you encourage your child to eat slowly and have set mealtimes.

Healthy Eating

Scallywags Nursery is committed to promoting healthy eating practices in collaboration with Zebedees.co.uk, ensuring that every child’s dietary needs are met with care and attention to detail.

We prioritise correct portion control to ensure meals are balanced and appropriate for young children, supporting their nutritional needs without overeating. Each meal includes ‘5 a day’, incorporating a variety of fruits and vegetables to promote a diverse and nutrient-rich diet. Portion sizes are carefully managed, tailored to children’s age and activity levels, fostering mindful eating habits from an early age.

We strive to instill lifelong habits of nutritious eating, ensuring the well-being and development of all children in our care, from infancy through early childhood.

Children at Scallywags Nursery have the opportunity to experience the joy of growing their own fruits and vegetables in our garden. This hands-on experience not only enhances their understanding of where food comes from but also encourages them to make healthy food choices.

As part of our commitment to promoting healthy eating, Scallywags Nursery has achieved the Healthy Eating London Gold Award. This initiative reflects our dedication to maintaining high standards in food safety, quality, and nutritional integrity.

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Oral Health

Scallywags Nursery is committed to promoting oral health through a comprehensive approach that includes training and supporting parents, engaging children in discussions about oral care, and fostering healthy eating habits.

Scallywags Nursery provides training and support to parents on effective oral health practices, this includes online training and a helpful parent partnership packs. This includes guidance on proper brushing techniques, the importance of regular dental check-ups, and tips for maintaining healthy teeth and gums at home. By empowering parents with knowledge and practical advice, the nursery ensures that oral health routines extend beyond the nursery environment into children’s daily lives.

We also engage children in age-appropriate discussions about oral hygiene. Educators use storytelling, demonstrations, and interactive activities to teach children about the importance of brushing teeth, using fluoride toothpaste, and making healthy food choices that promote dental health. These discussions are designed to instill positive attitudes towards oral care from a young age, setting the foundation for lifelong habits.

Additionally, Scallywags Nursery integrates healthy eating practices that support oral health. we prioritise nutritious meals and snacks that are low in sugars and acids, which can contribute to tooth decay. By offering ‘5 a day’ and ensuring correct portion sizes, the nursery promotes a balanced diet that supports overall health, including dental health.

Food & Drink

All food is fresh and cooked by Zebedee’s who are sponsored by the Caroline Walker Trust. It provides a healthy balanced diet of which menus are displayed for parents to see. As well as providing a healthy option for the children it is important that the children enjoy their food and mealtime is a pleasant sociable experience for them. 

 We have a qualified cook who holds a food hygiene certificate Allergies, cultural and religious practices and parent’s preference as well as general dislikes are catered for and alternative menus can be given as well as catering for vegetarians and medical conditions.

Fresh fruit and vegetables are provided daily. We organise meal and snack times so they are a social occasion and so they can develop independence through feeding themselves. We provide children with utensils which are appropriate for the child’s stage of development and their cultural needs

If you have any concerns regarding your child’s diet eating plans can be discussed and put into action. Dietary needs and allergies are discussed with parents at the time of registration and we ask our parents to ensure these records are kept up to date. We consult with parents over weaning of their children and follow their wishes, offering advice if needed. We display current information about children’s dietary needs and allergies in the kitchen and play rooms so all staff and volunteers are thoroughly informed Our Kitchen is regularly inspected by environmental Health and we have been awarded 5 stars!
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